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Gluten Free Blog

Check out our gluten free blog to catch up with the latest Well and Good News including baking tips, industry news, competitions and much more.

A Beginner’s Guide to Coeliac Disease

A Beginner’s Guide to Coeliac Disease

Coeliac Awareness Week 2024 runs from March 13th - 20th, and International Coeliac Day is May 16th. The purpose of these events is to raise awareness of coeliac disease. To help spread the word, we've pulled together an introductory guide. Get an instant download of...

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Gluten Free Kids Festive Snacks

Gluten Free Kids Festive Snacks

With Christmas looming up fast we decided to whip up some gluten free baking ideas that anyone can make. These are fun projects that are perfect for kids to work on. Remember that not all confectionery brands are gluten free so be sure to check the labelling to be...

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Low Carb Food List Printable For Baking

Low Carb Food List Printable For Baking

Newcomers to a low carb diet are often overwhelmed by what ingredients are suitable for baking with. While sweeteners like refined white sugar will quickly bounce you over your daily carbohydrate intake, other foods aren’t so obvious. To make your life easier, we’ve...

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What Is Rice Flour? Is It Gluten Free?

What Is Rice Flour? Is It Gluten Free?

Rice flour is a staple ingredient in Japan, India, and Southeast Asia. Also known as rice powder, it’s made by wet or dry milling white or brown rice. The flour uses damaged or broken grains as the raw materials, which may otherwise not have a viable use. Rice flour...

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Well and Good Passover Baking Mixes Available

Well and Good Passover Baking Mixes Available

We’re excited to have launched a limited run of baking mixes that are Kosher for Passover. For a limited time, they’re available from Kraus Foods in Glen Eira and Kosher Kingdom in Elsternwick. Get down to one of these stores today and get yourself a bag. The baking...

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How To Make Gluten Free Play Dough

How To Make Gluten Free Play Dough

We've got a lockdown activity to keep the kids busy for a couple of hours. If you want a break from cooking then how about making play dough? This version is suitable for children who are coeliacs or anyone on a diet that restricts gluten. Making playdough is lots of...

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