Gluten Free Blog

Check out our gluten free blog to catch up with the latest Well and Good News including baking tips, industry news, competitions and much more.

Low Carb Food List Printable For Baking

May 23, 2023 | Low Carb

Newcomers to a low carb diet are often overwhelmed by what ingredients are suitable for baking with. While sweeteners like refined white sugar will quickly bounce you over your daily carbohydrate intake, other foods aren’t so obvious. To make your life easier, we’ve...

Coeliac Awareness Week is Coming [2024]

May 10, 2023 | Gluten Free, Industry News

Coeliac Awareness Week: March 13-20 In Australia, Coeliac Awareness Week is March 13-20. A big issue in our country is that a large proportion of coeliac sufferers continue undiagnosed. This is far from ideal for the sufferer as it is a progressive disease, and...

What Percentage Of Well and Good’s Ingredients Are Australian?

Sep 16, 2022 | Gluten Free, Vegan

A question the team occasionally gets asked is what percentage of ingredients are locally sourced. We put a lot of effort into ingredient sourcing, with a big focus on finding Aussie suppliers. Keeping business local boosts our country's economy. It also shortens our...

What Is Rice Flour? Is It Gluten Free?

May 30, 2022 | Gluten Free

Rice flour is a staple ingredient in Japan, India, and Southeast Asia. Also known as rice powder, it’s made by wet or dry milling white or brown rice. The flour uses damaged or broken grains as the raw materials, which may otherwise not have a viable use. Rice flour...

Well and Good Passover Baking Mixes Available

Mar 26, 2021 | Industry News

We’re excited to have launched a limited run of baking mixes that are Kosher for Passover. For a limited time, they’re available from Kraus Foods in Glen Eira and Kosher Kingdom in Elsternwick. Get down to one of these stores today and get yourself a bag. The baking...

How To Make Gluten Free Play Dough

Sep 3, 2020 | Gluten Free

We've got a lockdown activity to keep the kids busy for a couple of hours. If you want a break from cooking then how about making play dough? This version is suitable for children who are coeliacs or anyone on a diet that restricts gluten. Making playdough is lots of...

12 Gluten Free Baking Projects For Kids During Lockdown

Apr 22, 2020 | Baking Tips, Gluten Free

Keeping the kids occupied can be a challenge at the best of times, but during a lockdown, it gets even harder. If you’ve finished a day of home-schooling and are struggling for ideas, you may want to give them a cooking project. We’ve pulled together 12 tasty recipes...

Bake At Home Artisan Loaf Arrives

Aug 1, 2019 | Gluten Free, Vegan

Good news for all you bread-lovers across Australia. Most of the leg-work is already done! We've lovingly par-baked the dough in our Melbourne bakery; all you need to do is pop the loaf into an oven for 10 minutes, then slice and eat! About the range The team are...

Vegan Cheesy Mac Has Arrived!

May 29, 2019 | Gluten Free, Vegan

Macaroni and cheesy sauce combine to create one of those classic dishes that's popular for good reason - it's full of flavour, hearty and soul warming. Our version of Cheesy Mac offers the same qualitites as the original, only it's vegan, gluten free and has nothing...

Well and Good Launches New Look

Jul 5, 2017 | Industry News

You talked, we listened… In 2016 we took time out to talk with our customers. We wanted to better understand what they liked about the Well and Good brand, and what needed improvement. From those discussions it quickly became clear that our brand didn’t reflect what...

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